Excellence
            “The secret of joy in work is contained in one work – excellence.  To know how to do something well is to enjoy it.”(Buck page 1)  This quote is saying that you will only do something well if you enjoy it.  I believe that this is very true in my life.  I will be telling you of the word that can never be surpassed in this world, excellence.
            I have achieved excellence in my life in many ways.  I was in Tae Kwon Do for three years and my goal was to become a junior black belt.  I had to train hard and concentrate on my main goal.  The first time I broke a board at my white belt test, I felt like I was on top of the world.  I ran over to my mom, gave her a big hug, and had a huge smile on my face.  From then on, I fully committed myself to achieving my goal.  I attended many tournaments where you have to do a pattern and sparing.  A pattern consists of showing the judges a pattern of moves that are put together by your instructor.  In addition, sparing is when you fight another person.  I never lost in sparing over my 10 tournaments I attended.  During my junior black belt test, I failed to break my first board.  I went over to my instructor and he told me that I have been an excellent student, that I have trained hard enough, and that I have the skills to make this break.  I walked back out to the board, did my spinning back kick and broke the boards.  This is what I call excellence.  I enjoyed what I did and worked very hard to achieve my final goal.
            To cheat on tests also is not automatically to cheat oneself as a learner (Puka, 2005).  There is a lot of pressure in this world to achieve excellence.  Parents put a lot of pressure on there kids to do well in school so that they can have a good job and be wealthy some day.  If the child is struggling in a class and one of his/her friends is good at the class, the child might just copy the friends’ homework.  This is a result of pressure from the parents.  I admit that I have cheated in school before mostly because my parents are very strict when it comes to getting good grades.  I know I could have probably done a good job on my own but I decided to take the easy way out and cheat. 
            Excellence may be achieved in many different ways in this world.  Whether it is becoming a junior black belt or becoming a rocket scientist.  Life is full of opportunities to achieve excellence.  I hope that one day you all will have the chance to achieve excellence. 
References
Buck, P. S.  “The secret of joy in work is contained in one word – excellence.  To know                                            how to do something well is to enjoy it.”
Puka, B.  (2005). Student cheating.